3 posture and pain tips for new or expecting parents

Parenting is rewarding. But the impact of child birth and lack of sleep Ā can result in an increase in neck, back and shoulder injuries due to the extra strain put on the body. If you’re currently pregnant, consider seeing your chiropractor to help manage. If you’re a new parent, follow these three tips to help prevent and manage pain through…

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Pop, crackle and beyond. We explain the common sounds heard while receiving your chiropractic treatmentšŸ‘‚šŸ¼

You probably hear a variety of sounds while receiving your chiropractic adjustment. Some sounds may be associated with the equipment your doctor uses while others may be aĀ result of the treatment itself. So we’re demystifying some of the common sounds you may hear in the treatment room. Pop The audible pop sound often accompanies a hands-on chiropractic spinal adjustment. It’s…

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6 reasons to visit your Chiropractor

    Did you know Chiropractic is one of the most sought after forms of alternative healing?Ā It helpsĀ alleviate pain, improve mood and sleeping habits, as well as relieve stress. But you know this. So why should you continue to see your Chiropractor regularly? 1.Ā EnhanceĀ Sports Performance Both athletes and non-athletes can benefit fromĀ Chiropractors.Ā WeĀ focus on manipulating joints, soft tissue, and the spine…

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The Top Benefits of Chiropractic Care

Chiropractic care has continued to grow in popularity over recent years, as more and more individuals embrace the idea of whole body health and the benefits it offers. Once considered a form of alternative medicine, chiropractic treatments are more and more becoming a mainstream treatment practice by both health insurance companies, as well as the general population at large. And…

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Seniors and Spinal Care

As we age, so too do our bodies. It is the natural progression of life, and so ensuring you maintain a healthy diet, keep up with regular exercise, and preserve your mobility, will all play a role in your quality of life as retirement age approaches. Stellar Seniors More and more seniors are enjoying a high quality of life thanks…

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How To Keep Your Kids Aligned During the School Season

School is back in sessions for the 2015/2016 season, and along with it comes the many hurdles families face with modern parenting. Full schedules are somewhat alleviated when school returns and a regular routine can be maintained, but along with these full schedules also come the risks of sicknesses being passed from one child to the other, fatigue ensuing, and…

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Summer Road Trips and a Healthy Spine

Summer is a time when a lot of us hop in our vehicles and head to various destinations to visit family and friends, go camping, or any other number of memory making activities. Along with that often comes long car rides and potential back discomfort. Whether you currently suffer spinal issues, or perhaps you have had neck or back concerns…

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The Importance of a Good Pillow for Your Spine

A consistent good nights rest might be the most important factor in ensuring your overall health is addressed, and with so many contributing factors as to why a lot of individuals have a disrupted sleep, eliminating as many culprits as possible is ideal. The Benefits of a Quality Sleep Sleep is the time in which your body is in recovery…

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The Benefits of Chiropractic Care For Seniors

Chiropractic treatment is beneficial to your overall health no matter what your age bracket you fall into, but there are additional advantages to chiropractic treatment for seniors that we wanted to help you become aware of to increase your wellbeing as you age. Health and Mobility As we age our joints become more stiff and rigid. This is the natural…

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Moms, Kids, and Chiropractic Care

May is a beautiful time to celebrate Motherā€™s Day. Between all the hard work they do, the sacrifices they make, and a myriad of other motherly duties ā€¦they definitely deserve a special day for celebration. As all you moms are aware, raising a child is full of twists and turns. Not just emotionally and financially, but also physically. As you…

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